Episode 7 of the Intervengine Podcast: Dr Julian Thayer on HRV
What if one of the most important signals of your long-term health is hidden in the tiny variations between your heartbeats? I’m joined by Dr. Julian Thayer, a pioneering expert on Heart Rate Variability (HRV), to uncover the astonishing connection between our heart, brain, and overall resilience. Dr. Thayer explains how HRV acts as a […]
Episode 6. Meet Angela Lim
Tune in for the latest Intervengine podcast conversation with Dr. Angela Lim, founder of Clearhead 🎙️ Join us as Angela takes us on her journey – from a medical doctor frustrated with the healthcare system’s “ambulance at the bottom of the cliff” approach, to a pioneering entrepreneur leveraging technology to make mental health support more […]
Episode 3: Pineapple support
Meet Leya Tenit – she’s setup a mental health charity in the US to support a particularly vulnerable group – online sex workers. Its a story of someone making a real effort to support people in an industry that is stigmatised. Available on Spotify or Apple Podcasts
Intervengine Podcast Episode 3: You need skills to go with your pills
Today we Meet Mathias Deceuninck – founder of 8hrs – a business helping people with disturbed sleep. Like so many entrepreneurs, Mathias had his own experience with poor sleep & burnout – unsurprising perhaps given his role as an M&A lawyer in London. Initially sceptical about the role of supplementation in sleep – Mathias dug […]
The Intervengine Podcast: Episode 1
Meet Justin Moore, Founder of Agoge. I meet with Justin recently, he’s been working on establishing Agoge – a business taking a unique approach to protein. Justin’s a serious marketer, with quite a backstory. Justin takes us through the how and why of hemp protein, and then along the journey of customers – and how […]
Intervengine partners with NorthWestern University to help people experiencing stress, burnout, or difficult health situations
We’re excited to be partnering with Dr Judith Moskowitz, Northwestern University Feinberg School of Medicine, to bring the proven Positive Emotion Regulation intervention to employees and patients, and offer access to skills included in her Resilience Challenge program (recently profiled by NPR). Repeated clinical trials show the intervention improves mood, helps people manage difficult and […]